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O Taste and See
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Healthy Tastings with recipes to make at home. DVD viewing, and exercise demos.

10/19/2014
When: 10/19/2014
2:00 PM
Where: Greater Emanuel Apostolic Temple
1150 W. Galbraith Rd
Cincinnati, Ohio  45231
United States

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FREE - OPEN HOUSE - FREE  

Sunday, October 19, 2014  2:00-4:00

Greater Emanuel Apostolic Temple~1150 W. Galbraith Rd. 45231

Have your BLOOD PRESSURE taken by RN Grace

TASTE healthy dishes and talk with Dietitian Cheryl about your diet.

CHECK OUT exercise demos.  Find one that is good for you.

WATCH excerpts from DVDs: “Forks Over Knives”, “Fed Up” and more.

FIND OUT if YOU are a SILVERSNEAKERS member.

 

Old Fellowship Hall

2:00-2:30 – Zumba Demonstration – Phyllis

2:30-3:00 – Chair Exercise - Melanie

3:00-3:30 – Workout Buddies Demonstration – Stephanie

3:30-3:50- Leslie Sansone “One-Mile Walk” – Melanie

Covell Chapel – DVD Viewing

2:00-2:30 – “The Daniel Plan”

2:30-3:00 – “Fed Up”

3:00-3:30 – “Super-Size Me”

3:30-4:00 – “Forks Over Knives”

Blood Pressure Readings – 2:00-4:00

Tastings – 2:00 until gone!

“Vegan” and “Raw” enthusiasts will be on hand as well as a dietitian to answer your questions.

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